MMA Betting

888 Sign Up Offer
Bet Now
18+. T&C Apply

We've put together a complete guide to betting Mixed Martial Arts (MMA), including a list of the top sportsbooks covering the MMA market, exclusive welcome bonuses for those sportsbooks when you sign up, expert betting tips for all the top fights and a guide on what to consider when considering your MMA betting strategy.

Recommended MMA Sites

shield of trust Secure trusted partners Trusted star verified Verified
  1. 1

    Deposit NZ$10, Get NZ$30 in Free Bets
    Promo Code: 30FB

  2. 2

    Matched bet up to $100

  3. 3

    Bet $20 Get $20 in Free Bets
    Promo Code: R20

  4. 4

    50% Matched Free Bet up to NZ$50

  5. 5

    Get your 100% up to $100 Welcome Offer

  6. 6

    Open Account Offer - Up to $100 in Bet Credits for New Customers at Bet365

  7. 7

    Up to $1000 in your first three deposits

  8. 8

    Deposit NZ$50, Get a NZ$50 Free Bet

  9. 9

    Deposit NZ$20, Get a NZ$20 Free Bets + 100 Free Spins

  10. 10

    Deposit NZ$10, Get a NZ$20 Free Bet

Advertiser Disclosure
Every online gambler deserves a safe and fair place to play. Our mission at is to create a safe online environment for players through free, impartial and independent reviews of New Zealand's best online gambling companies so that you can play with confidence and security. All ratings and reviews are made independently of the operator by our team of gaming experts and with every company being fully licensed to operate in the US they can be trusted to offer fair play. We accept compensation from the companies advertised on this page and this may affect the brand positioning. We endeavour to continuously update this list so we can bring you the most current sites and the best available offers but we cannot review every site in the market.

MMA Betting Tips

Betting on MMA

For most of the last century-and-a-half, the only real choice for people who liked to bet on fistic violence was boxing betting.

But in 1993, the Ultimate Fighting Championship introduced the concept of no-holds-barred fighting (eventually renamed mixed martial arts) to the western world and since then the sport has exploded into the public consciousness, as has MMA betting alongside it.

MMA betting is now as popular as wagering on boxing and with a smaller pool of fighters to keep track of and events happening nearly every weekend, MMA betting is much easier to get into, so long as you know how to bet, where to bet, and what fights to bet on.

MMA Betting Online Explained

Betting on MMA is simple and often referred to as a “Three-way Money Line.” Odds are released on each of the three potential outcomes for a fight: Fighter A wins, Fighter B wins, or Draw.

Draws are extremely rare in MMA, so betting is mostly focused on choosing winners, and some online sportsbooks do not even offer the Draw possibility. In those instances, if a Draw occurs, the book will just refund the bet entirely or “push” the bet.

The person favored to win the bout will have a negative number, -150 for example, meaning that bettors must wager $150 to win $100 (plus the return of the $150 wager). On the other side of things, the underdog will have a plus number next to them, +275 for example, meaning that a bettor wins $275 for a $100 bet (plus the return of the $100 wager).

There are also a number of other betting markets available in MMA betting, aside from three-way money line bets.

Top MMA Betting Markets


As discussed above, moneyline bets are the simplest bets in MMA betting: selecting the winner and collecting the associated payout based on the odds.

Over/Under Bets

Bets placed on the duration of the fight. The Over/Under bets will provide a set number of rounds, 1.5 for example, with odds on both sides. If the fight lasts longer than the Over/Under number -- in this example, longer than 7 minutes and 30 seconds - the Over bet cashes. If the bout concludes for any reason before the Over/Under line, then the Under cashes.

Method of Victory Props

A wager on the outcome of the fight, regardless of who wins. Method of Victory props provide odds for Submission, KO/TKO and Decision.

Round the Fight Ends Props

A straightforward wager on what round the fight will be stopped in, regardless of the victor.

Points Handicap

Similar to Over/Under bets, only instead of wagering on fight duration, bettors wager on the number of rounds a specific fighter will win.

For example, Fighter A at 3.5 points means that, should the fight go to a decision, the bet cashes if Fighter A’s scorecards total 4 points (or higher) more than his opponent. Any finish by the fighter automatically cashes the Points Handicap bet.


Tying multiple moneyline bets together for greater odds. The payout will be greater than wagering on any one outcome individually but the bet only cashes if all legs of the parlay win.

For example, a parlay of a -200, a -300 and a -500 favorite will payout at +140 but the if even one of those fighters loses, the entire bet is lost.

BrandInplay Sports XCash Out - InPlayInplay Multis Y/NMobile Live Streaming - Y/NVisit Site
34 Yes Yes No
33 Yes Yes Yes
33 Yes Yes No

MMA Online Betting Tips

Unlike stick-and-ball sports, betting on MMA has a limited number of factors to consider. After all, there are only two fighters competing and only a few possible outcomes to each fight. With so few variables, MMA betting is much easier to attack, assuming you know follow a few simple rules.

  1. You don’t always need to bet on the winner. Many fights are true “toss-ups,” so laying money on negative odds is a bad plan. Instead, look for the more reasonable prop bets. Both fighters are big finishers and it’s just a matter of who lands first? Take the under.
  2. Know what ways each fighter can win to maximize your value. Fighter A is one of the most feared strikers in MMA. Why bet him straight up at a negative number when instead you can get him by KO/TKO at plus money?
  3. More fights are won with dynamism than with strategy. The margin between victory and defeat is small in MMA and it’s incredibly hard to fight perfectly for 15 minutes. More often than not, the superior athlete/the dynamic finisher will beat their more well-rounded opponent.
  4. Who does the UFC want to win? If the UFC has a vested interest in a fighter, the smart money will be on that fighter to walk away with their hand up -- not through skullduggery but because the UFC knows how to preferentially matchmake.
  5. Watch the weights. Weight cutting is a pervasive part of MMA, as is missing weight. As the margins between elite fighters continues to shrink, an extra few pounds of advantage can give a huge edge, both physically and psychologically. If you were planning to bet on a fighter and their opponent blew weight, reconsider the bet.

Top MMA Circuits to Bet On

UFC | The granddaddy of them all. The biggest MMA organization in the world with every fight being eligible for MMA betting.

Bellator | The second biggest MMA organization in the world. Has tons of elite fighters and big names and every main card has mma betting options.

Rizin | A Japanese organization seen as the spiritual successor to Pride FC.

ONE Championship | The MMA leader in Southeast Asia, ONE recently made a number of high profile acquisitions and is looking to become a global player in MMA.

PFL | The Professional Fighter’s League debuted in 2018 with $1M prize tournaments to crown their champions.

KSW | The premier MMA organization in Poland, KSW has exceeded their regional roots on the basis of a strong viewer experience.

Invicta | An all-female organization that is primarily a feeder league to the UFC.

Where to Bet on MMA Online

When choosing an online sportsbook, it’s important to do your homework. Not all sportsbooks are equal. Some books don’t provide lines for every fight and some put restrictions on the amount you can wager on fights.

The best way to successfully bet on MMA is to find the best value in fights, be that through straight bets, props or over/unders, so finding a sportsbook with comprehensive odds on every fight available is a must to maximize your bets.

When making a decision about which sportsbook to use, make sure you are wagering with a reputable book, such as the ones you find here at, that provides the most comprehensive odds possible.

Related: Check out New Betting Sites For bonuses and offers.

Related Betting Guides

BrandFree Bet ValueLoyalty ProgrammeFree Bet ExpiryBonusVisit Site
20 No 7 Days Deposit NZ$20, Get a NZ$20 Free Bet
20 Yes 7 Days Deposit NZ$20, Get a NZ$20 Free Bets + 100 Free Spins
30 Yes 7 Days Deposit NZ$10, Get NZ$30 in Free Bets



Hi, I'm David Payne


    Reviewer since